Let's Have A Chat

Hosted by: Challaine

How the h*ll did we all get here? To this moment, right here & right now? Just a flash in the pan! I'm not sure I have the answer, but I'm definitely excited to talk about it and figure it out with you!Learning...

Episodes

Spencer Jones-Finding Clarity in a Busy Life

Season #1 Episode #10 November 12, 2024

Spencer Jones shares his journey from hitting rock bottom to becoming the king of positivity. He talks about the importance of finding clarity in life and how to do it, even when you're busy and headed in many...

View Episode

Louie B- Navigating Dating in Sobriety

Season #1 Episode #9 November 05, 2024

Louie Bischoff, founder of the Sober Relationship Blueprint, shares her journey from addiction to sobriety and how it has impacted her relationships. She emphasizes the importance of self-esteem in sobriety and how it...

View Episode

Brenda Wollenberg-Fad Diets vs. Personalized Nutrition

Season #1 Episode #8 October 29, 2024

In this enlightening conversation, Brenda Wollenberg, a registered holistic nutritionist, discusses the importance of personalized nutrition and the impact of genetics on health. She emphasizes the need for parents to...

View Episode

Jenn Fisher-Healing Trauma and Finding Joy through Inner Child Work

Season #1 Episode #7 October 22, 2024

Jenn Fisher, an author and travel blogger, shares her journey of healing past traumas through travel. She discusses her experience of childhood abandonment and the impact it had on her life. Jenn emphasizes the...

View Episode

Dave Mahler-Parenting and Addiction: A Father's Journey

Season #1 Episode #6 October 15, 2024

In this episode, Dave Mahler shares his profound journey from surviving the 9/11 attacks to becoming a certified addiction recovery coach. He discusses the impact of trauma on mental health, the struggles of parenting...

View Episode

Josh Noland-Sober October: A Journey to Clarity

Season #1 Episode #6 October 12, 2024

Challaine speaks with Joshua D. Noland about his journey through Sober October, his experiences with substance use, and the significant lifestyle changes he has made for better health. They discuss the importance of...

View Episode

Martin Dubreuil-Age is Not a Barrier to Entrepreneurship

Season #1 Episode #4 October 08, 2024

In this conversation, Coach Martin discusses the process of starting a business and the challenges faced by aspiring entrepreneurs. He emphasizes the importance of mindset and having a clear vision for personal and...

View Episode

Natalie Jovanic-EMDR: A Powerful Tool for Trauma Resolution

Season #1 Episode #3 October 01, 2024

Natalie Jovanic, a master in therapeutic counseling and trauma recovery, discusses parts work and its role in healing childhood trauma. Parts work involves understanding and integrating the different fragmented parts...

View Episode

Jessica Erlendson van Remmen-Embracing the Emotional Aspect of Perimenopause

Season #1 Episode #2 September 24, 2024

Jessica Erlendson van Remmen, owner of Ovation Studio & holistic perimenopause coach, discusses the myths & facts surrounding perimenopause (PeriM) & menopause (MenoP). PeriM is the period leading up to...

View Episode

Candace Combs- On Being Terrified Of Alcohol & How It's So Much Better On The Other Side

Season #1 Episode #1 September 09, 2024

Challaine and Candace Combs discuss the importance of sobriety and the impact it has on living a fulfilling life while reflecting on the ridiculous wasted times. They share personal stories and experiences related to...

View Episode