Casey Kang-Navigating Life After Cancer
In this episode, Casey Kang shares her inspiring journey as a three-time survivor of acute lymphoblastic leukemia and a stroke survivor. She discusses her life before cancer, the shocking diagnosis, and the fear that accompanied it. Casey emphasizes the importance of resilience, setting daily goals, and celebrating small victories during her recovery process. She also highlights the role of trauma-informed coaching in helping others reclaim their lives after cancer treatment. In this conversation, Casey Kang shares her profound journey of recovery after battling cancer. She discusses the physical and mental challenges she faced, the importance of health, and how her experiences have shaped her into a trauma-informed cancer coach. Casey emphasizes the significance of finding alignment in life, making healthier lifestyle choices, and empowering others through her story. Her insights on resilience, mental health, and the power of community provide hope and inspiration for those facing similar struggles.
Takeaways
Casey is a three-time survivor of acute lymphoblastic leukemia.
Prior to her diagnosis, Casey led a busy corporate life.
She experienced severe physical symptoms before her diagnosis.
Fear of death was a significant challenge for Casey.
Setting daily goals helped Casey cope with her situation.
Independence was a key focus during her recovery.
Casey used humor to navigate her challenges.
Celebrating small victories was crucial in her journey.
She found strength in viewing her recovery as a team effort.
Casey emphasizes the importance of persistence in recovery. The journey of recovery is often exhausting but necessary.
Health is the most valuable aspect of life.
Mental health plays a crucial role in recovery.
Finding alignment in life is essential for well-being.
Lifestyle changes can significantly impact health.
Processed foods can be misleading; understanding nutrition is key.
Empowering others through shared experiences is fulfilling.
Fear can be a major hurdle in recovery.
It's important to seek help and support during tough times.
Every day is an opportunity to move forward.
Chapters
00:00 Introduction to Casey Kang's Journey
06:04 The Diagnosis: A Life-Changing Moment
11:41 Facing Fear and Building Resilience
17:49 Milestones and Celebrations in Recovery
22:58 Navigating Life After Cancer
28:48 Finding Alignment and Purpose
34:41 Empowering Others Through Experience
40:27 Outro
Casey Kang
The Happier Hustle
[email protected]
www.thehappierhustle.com
https://www.facebook.com/thehappierhustle
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https://www.linkedin.com/in/casey-kang-head-37a4b488/
https://www.youtube.com/channel/UCyApiKxkUYmVGioZgadGv_g
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